What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3976] => Array
                (
                    [qty] => 1
                )

            [2999] => Array
                (
                    [qty] => 1
                )

            [284] => Array
                (
                    [qty] => 1
                )

            [2764] => Array
                (
                    [qty] => 1
                )

            [4277] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 432.8
    [weight] => 7.23
    [cartID] => 78632
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 432.8
    [weight_virtual] => 67.95
)