What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [916] => Array
                (
                    [qty] => 1
                )

            [4233] => Array
                (
                    [qty] => 1
                )

            [4150] => Array
                (
                    [qty] => 1
                )

            [1972] => Array
                (
                    [qty] => 1
                )

            [3636] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 294.35
    [weight] => 15.7
    [cartID] => 45405
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 294.35
    [weight_virtual] => 562.65
)