What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3563] => Array
                (
                    [qty] => 1
                )

            [4283] => Array
                (
                    [qty] => 1
                )

            [4542] => Array
                (
                    [qty] => 1
                )

            [3200] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 228.45
    [weight] => 10.15
    [cartID] => 95382
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 228.45
    [weight_virtual] => 172.15
)