What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [312] => Array
                (
                    [qty] => 1
                )

            [314] => Array
                (
                    [qty] => 1
                )

            [4694] => Array
                (
                    [qty] => 1
                )

            [903] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 554.85
    [weight] => 12.1
    [cartID] => 00309
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 554.85
    [weight_virtual] => 69.9
)