What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [197] => Array
                (
                    [qty] => 1
                )

            [5794] => Array
                (
                    [qty] => 1
                )

            [5431] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 414.9
    [weight] => 23
    [cartID] => 04800
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 414.9
    [weight_virtual] => 440
)