What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [284] => Array
                (
                    [qty] => 1
                )

            [3726] => Array
                (
                    [qty] => 1
                )

            [542] => Array
                (
                    [qty] => 1
                )

            [3016] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 229.95
    [weight] => 4.83
    [cartID] => 63398
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 229.95
    [weight_virtual] => 51.27
)