What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [1689] => Array
                (
                    [qty] => 1
                )

            [489] => Array
                (
                    [qty] => 1
                )

            [3082] => Array
                (
                    [qty] => 1
                )

            [1369] => Array
                (
                    [qty] => 1
                )

            [728] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 3861.85
    [weight] => 78.5
    [cartID] => 54956
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 3861.85
    [weight_virtual] => 1389.5
)