What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4453] => Array
                (
                    [qty] => 1
                )

            [3579] => Array
                (
                    [qty] => 1
                )

            [3596] => Array
                (
                    [qty] => 1
                )

            [3571] => Array
                (
                    [qty] => 1
                )

            [212] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 475.75
    [weight] => 24.8
    [cartID] => 32579
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 475.75
    [weight_virtual] => 412
)