What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [284] => Array
                (
                    [qty] => 1
                )

            [3563] => Array
                (
                    [qty] => 1
                )

            [4099] => Array
                (
                    [qty] => 1
                )

            [3463] => Array
                (
                    [qty] => 1
                )

            [281] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 219.9
    [weight] => 1.28
    [cartID] => 20956
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 219.9
    [weight_virtual] => 16.5
)