What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4753] => Array
                (
                    [qty] => 1
                )

            [3717] => Array
                (
                    [qty] => 1
                )

            [3729] => Array
                (
                    [qty] => 1
                )

            [1416] => Array
                (
                    [qty] => 1
                )

            [3971] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 283.35
    [weight] => 7.8
    [cartID] => 10309
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 283.35
    [weight_virtual] => 486.15
)