What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [56] => Array
                (
                    [qty] => 1
                )

            [2979] => Array
                (
                    [qty] => 1
                )

            [1463] => Array
                (
                    [qty] => 1
                )

            [3597] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 539.89
    [weight] => 37.05
    [cartID] => 04689
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 539.89
    [weight_virtual] => 402.15
)