What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [197] => Array
                (
                    [qty] => 1
                )

            [1884] => Array
                (
                    [qty] => 1
                )

            [1765] => Array
                (
                    [qty] => 1
                )

            [2989] => Array
                (
                    [qty] => 1
                )

            [5490] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 145.75
    [weight] => 2.45
    [cartID] => 19642
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 145.75
    [weight_virtual] => 35.3
)