What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2979] => Array
                (
                    [qty] => 1
                )

            [3549] => Array
                (
                    [qty] => 1
                )

            [3643] => Array
                (
                    [qty] => 1
                )

            [5404] => Array
                (
                    [qty] => 1
                )

            [5402] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 490.75
    [weight] => 31.55
    [cartID] => 15784
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 490.75
    [weight_virtual] => 1648.9
)