What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2896] => Array
                (
                    [qty] => 1
                )

            [254] => Array
                (
                    [qty] => 1
                )

            [483] => Array
                (
                    [qty] => 1
                )

            [5400] => Array
                (
                    [qty] => 1
                )

            [5404] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 156.8
    [weight] => 6.95
    [cartID] => 06809
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 156.8
    [weight_virtual] => 116.05
)