What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4780] => Array
                (
                    [qty] => 1
                )

            [3082] => Array
                (
                    [qty] => 1
                )

            [4522] => Array
                (
                    [qty] => 1
                )

            [304] => Array
                (
                    [qty] => 1
                )

            [4700] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 294.7
    [weight] => 4.5
    [cartID] => 18608
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 294.7
    [weight_virtual] => 50
)