What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4699] => Array
                (
                    [qty] => 1
                )

            [4590] => Array
                (
                    [qty] => 1
                )

            [304] => Array
                (
                    [qty] => 1
                )

            [3157] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 479.75
    [weight] => 4.1
    [cartID] => 29695
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 479.75
    [weight_virtual] => 37.4
)