What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4289] => Array
                (
                    [qty] => 1
                )

            [453] => Array
                (
                    [qty] => 1
                )

            [3811] => Array
                (
                    [qty] => 1
                )

            [1300] => Array
                (
                    [qty] => 1
                )

            [4768] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 197.1
    [weight] => 1.2
    [cartID] => 44475
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 197.1
    [weight_virtual] => 17.9
)