What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3248] => Array
                (
                    [qty] => 1
                )

            [689] => Array
                (
                    [qty] => 1
                )

            [4571] => Array
                (
                    [qty] => 1
                )

            [3566] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 481.4
    [weight] => 6.2
    [cartID] => 40254
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 481.4
    [weight_virtual] => 50.9
)