What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [197] => Array
                (
                    [qty] => 1
                )

            [3570] => Array
                (
                    [qty] => 1
                )

            [1069] => Array
                (
                    [qty] => 1
                )

            [1991] => Array
                (
                    [qty] => 1
                )

            [2989] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 324.75
    [weight] => 8.5
    [cartID] => 86861
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 324.75
    [weight_virtual] => 460.25
)