What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [316] => Array
                (
                    [qty] => 1
                )

            [4245] => Array
                (
                    [qty] => 1
                )

            [695] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 439.85
    [weight] => 8.8
    [cartID] => 40463
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 439.85
    [weight_virtual] => 122.8
)