What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2983] => Array
                (
                    [qty] => 1
                )

            [3657] => Array
                (
                    [qty] => 1
                )

            [3197] => Array
                (
                    [qty] => 1
                )

            [695] => Array
                (
                    [qty] => 1
                )

            [3198] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 514.75
    [weight] => 9.3
    [cartID] => 84481
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 514.75
    [weight_virtual] => 214.9
)