What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2983] => Array
                (
                    [qty] => 1
                )

            [4150] => Array
                (
                    [qty] => 1
                )

            [2782] => Array
                (
                    [qty] => 1
                )

            [2872] => Array
                (
                    [qty] => 1
                )

            [2893] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 159.35
    [weight] => 3.95
    [cartID] => 28004
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 159.35
    [weight_virtual] => 70
)