What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [454] => Array
                (
                    [qty] => 1
                )

            [1381] => Array
                (
                    [qty] => 1
                )

            [4074] => Array
                (
                    [qty] => 1
                )

            [2891] => Array
                (
                    [qty] => 1
                )

            [439] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 688.8
    [weight] => 10.6
    [cartID] => 18449
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 688.8
    [weight_virtual] => 213.3
)