What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [567] => Array
                (
                    [qty] => 1
                )

            [2890] => Array
                (
                    [qty] => 1
                )

            [1975] => Array
                (
                    [qty] => 1
                )

            [3072] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 209.9
    [weight] => 4.95
    [cartID] => 36620
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 209.9
    [weight_virtual] => 38.35
)