What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [581] => Array
                (
                    [qty] => 1
                )

            [748] => Array
                (
                    [qty] => 1
                )

            [809] => Array
                (
                    [qty] => 1
                )

            [160] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 662.84
    [weight] => 73.25
    [cartID] => 53455
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 662.84
    [weight_virtual] => 860.5
)