What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [5419] => Array
                (
                    [qty] => 1
                )

            [5343] => Array
                (
                    [qty] => 1
                )

            [1909] => Array
                (
                    [qty] => 1
                )

            [3564] => Array
                (
                    [qty] => 1
                )

            [5340] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 489.8
    [weight] => 12.5
    [cartID] => 30717
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 489.8
    [weight_virtual] => 201.75
)