What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2996] => Array
                (
                    [qty] => 1
                )

            [4499] => Array
                (
                    [qty] => 1
                )

            [3780] => Array
                (
                    [qty] => 1
                )

            [5356] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 659.85
    [weight] => 14.4
    [cartID] => 06953
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 659.85
    [weight_virtual] => 197.2
)