What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2997] => Array
                (
                    [qty] => 1
                )

            [2889] => Array
                (
                    [qty] => 1
                )

            [3607] => Array
                (
                    [qty] => 1
                )

            [1841] => Array
                (
                    [qty] => 1
                )

            [4140] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 499.8
    [weight] => 10.3
    [cartID] => 98345
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 499.8
    [weight_virtual] => 146.45
)