What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [283] => Array
                (
                    [qty] => 1
                )

            [3566] => Array
                (
                    [qty] => 1
                )

            [1841] => Array
                (
                    [qty] => 1
                )

            [284] => Array
                (
                    [qty] => 1
                )

            [4759] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 294.8
    [weight] => 4.23
    [cartID] => 78118
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 294.8
    [weight_virtual] => 53.55
)