What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [1296] => Array
                (
                    [qty] => 1
                )

            [3973] => Array
                (
                    [qty] => 1
                )

            [483] => Array
                (
                    [qty] => 1
                )

            [1670] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 649.8
    [weight] => 23
    [cartID] => 04688
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 649.8
    [weight_virtual] => 444
)