What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [283] => Array
                (
                    [qty] => 1
                )

            [1412] => Array
                (
                    [qty] => 1
                )

            [1065] => Array
                (
                    [qty] => 1
                )

            [4754] => Array
                (
                    [qty] => 1
                )

            [3730] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 385.8
    [weight] => 10.2
    [cartID] => 98534
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 385.8
    [weight_virtual] => 79.8
)