What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4753] => Array
                (
                    [qty] => 1
                )

            [3016] => Array
                (
                    [qty] => 1
                )

            [197] => Array
                (
                    [qty] => 1
                )

            [2976] => Array
                (
                    [qty] => 1
                )

            [1884] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 515.8
    [weight] => 47.25
    [cartID] => 07303
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 515.8
    [weight_virtual] => 388
)