What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [321] => Array
                (
                    [qty] => 1
                )

            [3196] => Array
                (
                    [qty] => 1
                )

            [2983] => Array
                (
                    [qty] => 1
                )

            [5034] => Array
                (
                    [qty] => 1
                )

            [567] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 190.8
    [weight] => 1.15
    [cartID] => 95874
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 190.8
    [weight_virtual] => 19.2
)