What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [689] => Array
                (
                    [qty] => 1
                )

            [3888] => Array
                (
                    [qty] => 1
                )

            [4380] => Array
                (
                    [qty] => 1
                )

            [3558] => Array
                (
                    [qty] => 1
                )

            [2997] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 351.75
    [weight] => 6.45
    [cartID] => 73546
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 351.75
    [weight_virtual] => 117.15
)