What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [1230] => Array
                (
                    [qty] => 1
                )

            [916] => Array
                (
                    [qty] => 1
                )

            [1348] => Array
                (
                    [qty] => 1
                )

            [2989] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 511.9
    [weight] => 17.75
    [cartID] => 97984
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 511.9
    [weight_virtual] => 469.75
)