What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3409] => Array
                (
                    [qty] => 1
                )

            [544] => Array
                (
                    [qty] => 1
                )

            [4264] => Array
                (
                    [qty] => 1
                )

            [2993] => Array
                (
                    [qty] => 1
                )

            [2890] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 354.8
    [weight] => 7.5
    [cartID] => 04986
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 354.8
    [weight_virtual] => 72.5
)