What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [689] => Array
                (
                    [qty] => 1
                )

            [1082] => Array
                (
                    [qty] => 1
                )

            [3490] => Array
                (
                    [qty] => 1
                )

            [3226] => Array
                (
                    [qty] => 1
                )

            [2890] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 389.8
    [weight] => 19.35
    [cartID] => 29447
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 389.8
    [weight_virtual] => 360.35
)