What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2996] => Array
                (
                    [qty] => 1
                )

            [3209] => Array
                (
                    [qty] => 1
                )

            [4074] => Array
                (
                    [qty] => 1
                )

            [2889] => Array
                (
                    [qty] => 1
                )

            [2896] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 413.9
    [weight] => 5.9
    [cartID] => 47695
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 413.9
    [weight_virtual] => 275.9
)