What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2983] => Array
                (
                    [qty] => 1
                )

            [617] => Array
                (
                    [qty] => 1
                )

            [833] => Array
                (
                    [qty] => 1
                )

            [3112] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 330.8
    [weight] => 12.85
    [cartID] => 86684
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 330.8
    [weight_virtual] => 367.05
)