What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [319] => Array
                (
                    [qty] => 1
                )

            [2979] => Array
                (
                    [qty] => 1
                )

            [154] => Array
                (
                    [qty] => 1
                )

            [160] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 297.85
    [weight] => 31.25
    [cartID] => 74619
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 297.85
    [weight_virtual] => 804.5
)