What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [689] => Array
                (
                    [qty] => 1
                )

            [3548] => Array
                (
                    [qty] => 1
                )

            [1677] => Array
                (
                    [qty] => 1
                )

            [1250] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 1789.8
    [weight] => 50
    [cartID] => 58438
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 1789.8
    [weight_virtual] => 462
)