What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2983] => Array
                (
                    [qty] => 1
                )

            [4753] => Array
                (
                    [qty] => 1
                )

            [1884] => Array
                (
                    [qty] => 1
                )

            [2851] => Array
                (
                    [qty] => 1
                )

            [543] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 456.8
    [weight] => 18.5
    [cartID] => 73819
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 456.8
    [weight_virtual] => 87
)