What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [304] => Array
                (
                    [qty] => 1
                )

            [2989] => Array
                (
                    [qty] => 1
                )

            [2782] => Array
                (
                    [qty] => 1
                )

            [2986] => Array
                (
                    [qty] => 1
                )

            [2977] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 562.75
    [weight] => 47.45
    [cartID] => 10224
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 562.75
    [weight_virtual] => 308
)