What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3690] => Array
                (
                    [qty] => 1
                )

            [581] => Array
                (
                    [qty] => 1
                )

            [977] => Array
                (
                    [qty] => 1
                )

            [1250] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 791.8
    [weight] => 26.95
    [cartID] => 56322
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 791.8
    [weight_virtual] => 123.85
)