What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [567] => Array
                (
                    [qty] => 1
                )

            [3204] => Array
                (
                    [qty] => 1
                )

            [1422] => Array
                (
                    [qty] => 1
                )

            [1462] => Array
                (
                    [qty] => 1
                )

            [3248] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 81.39
    [weight] => 2.3
    [cartID] => 04214
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 81.39
    [weight_virtual] => 41.6
)