What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [1415] => Array
                (
                    [qty] => 1
                )

            [453] => Array
                (
                    [qty] => 1
                )

            [689] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 283.1
    [weight] => 9.05
    [cartID] => 34800
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 283.1
    [weight_virtual] => 57.3
)