What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3563] => Array
                (
                    [qty] => 1
                )

            [1117] => Array
                (
                    [qty] => 1
                )

            [2976] => Array
                (
                    [qty] => 1
                )

            [4319] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 468.9
    [weight] => 47.1
    [cartID] => 91554
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 468.9
    [weight_virtual] => 283.6
)