What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4454] => Array
                (
                    [qty] => 1
                )

            [398] => Array
                (
                    [qty] => 1
                )

            [1582] => Array
                (
                    [qty] => 1
                )

            [1775] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 234.8
    [weight] => 9.75
    [cartID] => 77868
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 234.8
    [weight_virtual] => 185.25
)