What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3197] => Array
                (
                    [qty] => 1
                )

            [3431] => Array
                (
                    [qty] => 1
                )

            [2944] => Array
                (
                    [qty] => 1
                )

            [377] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 442.8
    [weight] => 15
    [cartID] => 56000
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 442.8
    [weight_virtual] => 100
)