What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2986] => Array
                (
                    [qty] => 1
                )

            [5070] => Array
                (
                    [qty] => 1
                )

            [534] => Array
                (
                    [qty] => 1
                )

            [3009] => Array
                (
                    [qty] => 1
                )

            [3570] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 467.3
    [weight] => 9.45
    [cartID] => 19529
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 467.3
    [weight_virtual] => 110.15
)